Zucchini Rice

Zucchini Rice


  • 1 cup long grained rice
  • 3 cloves garlic, minced
  • ¾ red onion, chopped
  • 1 TBSP Olive Oil
  • 1 zucchini, chopped into bite sized pieces
  • 2½ cup low sodium chicken broth
  • 1 TSP Paprika
  • 1 TSP Chili Powder


  1. Place saucepan over medium high heat. Add olive oil, red onion and garlic. Saute until onion softens, about 5 minutes. Add zucchini and spices. Saute until zucchini begins to cook, 5 minutes.
  2. Add chicken broth, stir and cover. Reduce to medium low and let simmer for 20 minutes until rice is tender.
  3. Fluff rice with a fork and serve.

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