Fluffy Spelt Pancakes

Fluffy Spelt Pancakes

Ingredients:

  • 1 cup organic spelt flour
  • 1/4 cup wheat bran
  • 1 tablespoon baking powder
  • 1/2 teaspoon baking soda
  • 1/4 teaspoon salt
  • 1 tablespoon honey
  • 1 egg
  • 1 cup soy milk or low fat milk
  • 1 tablespoon melted butter
  • 2 teaspoons vanilla extract

Instructions:

  1. Cup organic spelt flour
  2. Cup wheat bran
  3. Tbs baking powder
  4. Tsp baking soda
  5. Tsp salt
  6. Add in 1 egg, 1 cup soy milk or low fat milk, 1 tbs melted butter, honey and 2 tsp vanilla extract into the dry ingredients.
  7. Heat dry flat non-stick pan, no need to oil it.
  8. Spoon 1/4 cup batter. A min or two on each side.

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