
Ingredients:
- 1 cup organic spelt flour
- 1/4 cup wheat bran
- 1 tablespoon baking powder
- 1/2 teaspoon baking soda
- 1/4 teaspoon salt
- 1 tablespoon honey
- 1 egg
- 1 cup soy milk or low fat milk
- 1 tablespoon melted butter
- 2 teaspoons vanilla extract
Instructions:
- Cup organic spelt flour
- Cup wheat bran
- Tbs baking powder
- Tsp baking soda
- Tsp salt
- Add in 1 egg, 1 cup soy milk or low fat milk, 1 tbs melted butter, honey and 2 tsp vanilla extract into the dry ingredients.
- Heat dry flat non-stick pan, no need to oil it.
- Spoon 1/4 cup batter. A min or two on each side.
Leave a Reply