7 Day Healthy Meal Plan (November 15-21)

A free 7-day, flexible weight loss meal plan including breakfast, lunch and dinner and a shopping list. Recipes include macros and links to WW recipe builder to get your personal points.

7-Day Healthy Meal Plan

Need an idea for a Thanksgiving party at school or at the office? Try my Pumpkin Pie! If you are looking to lighten or change some traditional dishes up check out Mom’s Stuffing, Lightened Up, Mashed Sweet Potato Brulee or my Cranberry Pear Sauce. Also don’t forget to plan ahead for your turkey (some say there may be a shortage?), here is a great recipe if you want to dry brine your turkey. Also click to read more about how I am updating my recipes for WW new Personal Points!


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