7 Day Healthy Meal Plan (July 5-11)

A free 7-day, flexible weight loss meal plan including breakfast, lunch and dinner and a shopping list. Recipes include macros and WW Points.

7-Day Healthy Meal Plan

Lazy days of summer!!! I love them- I don’t have the often, but when I do I love spending time at the beach or poolside. Make those days easier by meal prepping lunches early in the week with a Savory Cottage Cheese Bowl or Low Yolk Egg Salad if you are relaxing at home, or try my BLT Roll Ups with Turkey and Avocado for a easy, portable lunch.


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