7 Day Healthy Meal Plan (July 4-10)

A free 7-day, flexible weight loss meal plan including breakfast, lunch and dinner ideas and a shopping list. All recipes include macros and links to WW recipe builder to get your personal points.

7 Day Healthy Meal Plan

I hope everyone had a safe and happy 4th of July! Now that summer is truly here check out these “cool” recipes to help you beat the heat! Have the kids help make Blueberry Frozen Yogurt, Raspberry Yogurt Ice Pops, or for the grown ups try my Citrus Basil Mojito Pops! (with or without the rum!) Enjoy!

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