7 Day Healthy Meal Plan (Dec 20-26)

A free 7-day, flexible weight loss meal plan including breakfast, lunch and dinner and a shopping list. Recipes include macros and links to WW recipe builder to get your personal points.

7 Day Healthy Meal Plan

Hope everyone had a great week! It’s been an exciting week for me with the Skinnytaste Air Fryer Dinner Cookbook that hit shelves this week! If you are getting an air fryer for Christmas, I also have tons of Air Fryer Recipes here! And don’t forget to check out Relish +, where you have the ability to adjust serving sizes for these meal plans for larger or smaller groups.


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